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Online Therapy

With the increase in the availability of technology, it was only a matter of time before psychotherapy services started to be offered online. This is certainly no bad thing, and can be the best way for someone who is nervous about undergoing therapy to get started. The benefits There are a number of reasons

Who Can Benefit From Psychotherapy

The vast majority of people suffer from anxiety, depression, or loneliness among other symptoms at some point in their life. These are normal feelings that are common to everyone, and can often be resolved by yourself or with a little help from your friends. However, some people struggle to deal with the pain and

Battling Addiction

Studies suggest that up to 15% of the population may suffer from what is known as an “addictive personality”. It’s believed that there are several personality traits that can make a person predisposed to developing addictions. Addictions are a reliance on something, be it a physical substance or an action – a yearning so

Finding the Right Psychotherapist

If you decide to embark on a psychotherapy course, it’s important that you choose a therapist that is right for you. After all, throughout the entire process, it will just be the two of you, so you need to know that you’re in good company. When you start searching for a therapist initially, it’s